Hydra Fitness Program

12-WEEK ONBOARDING

Transform Your Fitness in Just 12 Weeks

This isn't your typical workout plan — it's personalised coaching, structured progression, and ongoing accountability designed specifically for your goals.

Here's What You'll Experience:

A Customised 6-Day Hypertrophy Program tailored to maximise your muscle growth.
Weekly Check-ins and Expert Feedback ensuring you stay on track and continually progress.
Personalised Adjustments made weekly based on your performance, available equipment, and individual goals.
Direct Access to Your Coach for ongoing support, training guidance, and form assessments whenever you need it.

Most people spend months or even years spinning their wheels in the gym without seeing real results. This program accelerates your progress into just 12 focused weeks, guided by a dedicated fitness expert committed to your success.

Your 12-Week Fitness Journey

1. Comprehensive Intake & Onboarding.Begin with an in-depth form to identify your fitness background, objectives, available resources, and any limitations or injuries.

2. Structured Training via Everfit App.Gain instant access to the powerful 12-week Hydra Program on the Everfit app, clearly structured with progressive workouts each week.

3. Consistent Weekly Check-Ins.Every week, you’ll connect with your coach, review your progress, and receive personalised feedback and actionable goals.

4. Unlimited Coaching Support.Benefit from direct messaging with your coach for immediate form checks, motivation boosts, or quick answers to your fitness questions.

Program Investment: $1000

This program is an investment in your health and fitness journey. At $1000, you're not just getting a workout plan; you're getting personalised coaching, continuous accountability, expert guidance, and a structured, proven system designed specifically to deliver results. This focused approach saves you months of trial-and-error, turning your efforts into real, measurable progress.

Ready to Make Real, Lasting Progress?

Commit to 12 weeks of structured workouts, personalized coaching, and continuous accountability. Enhance your strength, elevate your fitness lifestyle, and achieve lasting transformations.

Stop guessing, start growing.

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